Saturday, November 21, 2009

Keeping in Shape


Whether trying to fit in your wedding dress or you just want to be healthier, it is always great to exercise and eat right. Not only will you look great, but you'll feel great, as well.
I am always looking for wonderful businesses that I can refer to my brides and until recently, I had never come across a great personal trainer. I had the pleasure of meeting Jake Bellonzi at none other than one of my weddings and when he asked me whether I had a boot camp that I referred, I could honestly say no. Being the professional that I am, I made him aware that it is not so easy to make my preferred vendors list. First, I have to see you in action and second, you have to be exceedingly good at your trade. Well, needless to say, Train with Jake qualified for the list.
If your looking to get in shape or stay in shape, you should definitely check him out. His approaches are challenging, yet accomplishable and he motivates you to do well without being a drill sergeant. Not only is his pricing better than the typical gym memership, but he will also provide you with nutritional advise and give you personalized attention so that you are not wasting your workout by doing all the exercise incorrectly. I encourage everyone to check out his website (http://trainwithjake.com) and get involved with his boot camps.