Bridal Boot Camps: Do They Work

Okay, so I know that I've already posted a piece about boot camps, but what can I say; not only do brides want to look amazing on the big day, but with obesity on the rise I gotta do my part to promote healthy living. And let's face it, you've got to workout to be healthy!
Recently my favorite personal trainer, Jake Bellonzi with Train with Jake, was featured in an Endless Beauty article. Click here to check out what he has to say and while you're at it, go ahead and scroll down to learn a little bit more about Jake.